Welcome

We are excited to offer live virtual classes and webinars for employees working from home.  Most of our live virtual classes and webinars are designed for general audiences, with no pre-requisites or experience necessary, unless specifically stated.

Unless otherwise documented, fitness classes are designed for all levels; participants should be attentive to their bodies, and not over-extend themselves.

Whenever possible, participants are encouraged to set aside uninterrupted time in a calm, quiet location indoors or outdoors for the duration of the virtual live class or webinar.  Extra space may be needed for fitness classes.  

Engagement and interaction with the instructor is welcome via voice, video or chat box. Our virtual classes and webinars are best experienced live. Our instructors create engaging and interactive live experiences tailored to the live individuals in the audience.

However, if you would like your employees to be able to view classes that they might have missed live, you may purchase recordings of the live classes, available for a limited time only.  Recordings will be set to Zoom Speaker View, where only the presenter will be recorded, unless someone else speaks and has their video on.