Linkedin

WELCOME NEW LINKEDIN EMPLOYEES!

** THE SCHEDULING SYSTEM IS CURRENTLY NOT AVAILABLE. ** NEW EMPLOYEES: CREATE AN ACCOUNT so you can enjoy Massage at LinkedIn!

• Go to MINDBODY
• In the Create an Account block on the right center of the page, enter your LinkedIn email account and click on Next.
• Fill in your profile information and click on the Create an Account button

HOW TO USE GO/MASSAGE SCHEDULING

• Purchase massages on the Online Store tab.
• Schedule appointments on the Massage Appointment tab.
• View account balance and expiration dates on My Info tab and then Account.

SCHEDULE YOUR FREE INTRODUCTORY 15-MINUTE MASSAGE (for newcomers only)!

• Once logged in, go to the Massage Appointments tab.
• Click on your desired Location (Mountain View/Sunnyvale or San Francisco).
• Scroll down the page and select Free 15 min Intro (newcomers only).
• Click the Search button at the bottom of the page.
• Book desired appointment
• Be sure to put the appointment on your calendar and arrive on time!

MASSAGE MODALITIES

Chair Massage	Sports Massage
Craniosacral Massage	Swedish Massage
Deep Tissue Massage	Table Shiatsu Massage
Prenatal Massage	Thai Mat Massage
	Reiki

CHAIR MASSAGE During a chair massage session, the client sits in a special chair designed to allow the body to completely relax. The therapist uses a variety of techniques designed to release tension and reduce stress in the body, targeting problem areas. On a very physical level, chair massage boosts the immune system, lowers blood pressure, and increases circulation. On a more emotional level, it can improve sleep and lower anxiety.

SWEDISH MASSAGE This popular massage modality uses firm, brush-like strokes over the body to help the body release dopamine and serotonin, the hormones responsible for happiness and feelings of well-being. The gentle yet effective strokes encourage blood flow within the large muscle groups and therefore enhance circulation and set the stage for true relaxation. This style of massage provides a great introduction for someone who has never had a massage before and it's a standard in the industry because of its comforting, relaxing smoothness. SPORTS MASSAGE Utilizing classic Swedish stroking, pressure point work, joint mobilization and cross-fiber friction, Sports Massage can help to prepare professional athletes and weekend warriors alike for an event, reduce recovery time after exertion and even prevent injuries from happening in the first place. This style of massage targets the muscle tendon junctures and as a result it relieves swelling and promotes flexibility, especially on the areas of the body that are stressed due to repetitive motion and overuse.
TABLE SHIATSU MASSAGE Shiatsu massage is a time-tested massage modality, first practiced in the 6th century as a branch of traditional Chinese medicine. It utilizes techniques to help strengthen and support the body's own natural capacity to heal itself. In a Shiatsu massage, the client wears light, comfortable clothing and a massage therapist applies pressure with the thumb, palms, elbows, and sometimes even the feet, to help to release tension and allow blood to circulate freely. The therapist might knead, tap, and help to stretch and mobilize muscles with the goal of supporting the physical, emotional and spiritual health of the client.

DEEP TISSUE MASSAGE This massage modality uses slow, firm strokes and deep pressure. The deep strokes loosen the muscles enough to significantly increase blood flow through the body which in effect reduces inflammation, the source of pain. When a massage practitioner applies pressure to a knot of tension, it's possible to reach a sublayer of muscle and connective tissue surrounding the muscle in order to effectively loosen it, and even break up scar tissue if it's present. The muscles "learn" to let go and they create a new baseline for day-to-day functionality. Then, it's possible for a person to experience an improved range of motion and comfort.


PRENATAL MASSAGE Prenatal massage helps to relieve some of the discomforts experienced during pregnancy. This specialized modality relieves back aches, stiff necks, leg cramps, headaches and swelling. Prenatal massage also reduces stress on weight bearing joints and enhances blood flow, balances hormones, and promotes lymph drainage. It acts like a tonic and helps women to relax deeply during a time of physical, mental and spiritual transition.





THAI MAT MASSAGE Taught and practiced in Thailand for over 2,500 years, Thai Mat Massage is an interactive form of massage that eases individuals into a relaxed state of presence, allowing the body to restore itself naturally. The client lies or sits on a mat on the floor in a quiet and meditative environment. The massage practitioner aides the client to move and stretch into yoga-like restorative poses, using passive stretching and gentle pressure to help adjust the skeletal structure, increase flexibility, stimulate internal organs and relieve joint and muscle tension.

CRANIOSACRAL MASSAGE Craniosacral is the most gentle modality offered by Rejuv at Work. Sessions are fully clothed and involve the therapist giving gentle touch to the areas that are in need of attention. Oftentimes the therapist will simply hold the client's head and assist the nervous system in settling into a state of deep rejuvenating relaxation.

REIKI Reiki is a style of Japanese energy work that promotes relaxation while optimizing health and well being. During a session a practitioner places their hands along the chakra's of the client's body. Reiki activates the body's own natural healing process to restore physical, mental and emotional imbalances.

LOCATIONS AND MASSAGE THERAPISTS

	Monday	Tuesday	Wednesday	Thursday	Friday
San Francisco Massage Room 222 2nd Street 2nd floor gym behind reception	James	Misha	Ashley	Bruno	Catalina
Chicago Massage Room 525 W Monroe St #200 Chicago, IL		Justin	Leticia	Jack
Sunnyvale Massage Room 605 Maude 1st floor gym	Rachael		James
Sunnyvale Massage Room 580 Mary 4th floor		Gail		Nova
Sunnyvale Massage Room 950 Maude 4th floor	Linda			Ashley	Linda
Sunnyvale Massage Room 1000 Maude 4th floor		Abigail	Laural	Gail
Mountain View Massage Room Bldg 2, 700 Middlefield 2nd floor		Serge			Laural
Mountain View Massage Room Bldg 3, 700 Middlefield 2nd floor		Linda	Linda	Linda	Rachael
Mountain View Massage Room Bldg 4, 700 Middlefield 2nd floor	Lihong			Lihong
Sunnyvale Massage Room 479 Pastoria 3rd floor			Serge

Did you know that you can use your tax-free Flexible Savings Account (FSA) or Health Savings Account (HSA) credit or debit card to pay for on-site Massage at LinkedIn? Yes, as long as your physician provides a written prescription establishing massage as a treatment or prevention of your condition. According to the IRS, medical care expenses must be primarily to alleviate or prevent a physical or mental ailment. Medical conditions that qualify include back pain, carpal tunnel syndrome, arthritis, diabetes, hypertension, fibromyalgia, chronic fatigue, anxiety, pain management and depression. To ensure approved coverage, your prescription for therapeutic massage should include the following information: Medical necessity (example: to relieve back pain), Frequency (recommended number of sessions per month), and Duration (example: 12 months) Keep your prescription and receipts on file in case you need them as back-up. If the above conditions are met, you can feel good about using your FSA or HSA credit or debit card

You can be reimbursed by the PerkUp! program. To redeem your PerkUp! funds for individual and package massage purchases, please submit individual receipts for each massage.

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Sunnyvale

San Francisco